日記星球第104篇日記 <p class="ql-block">2025年3月30日，周日，晴</p><p class="ql-block">民間有句俗語：“三月三，薺菜賽仙丹?！边@句話可不是隨便說說的哦！春分到清明這段時(shí)間，開春發(fā)出來的第一茬薺菜開花結(jié)子了，這時(shí)候的薺菜可是入藥的寶貝。特別是那種整株連根帶子的老薺菜，藥用價(jià)值最高。</p> <p class="ql-block">說到薺菜的好處，那可真是太多了！首先，它能“搜陳寒”?！饵S帝內(nèi)經(jīng)》教導(dǎo)我們：“冬傷于寒，春必病溫?！薄毂缓畾馑鶄?，寒氣會(huì)深入人體內(nèi)部潛伏下來變成“陳寒”。到了春天，陽氣升發(fā)，寒極生熱，就會(huì)引起上火、感冒、發(fā)燒。</p><p class="ql-block">三月三就是"上巳節(jié)"， 吃“上巳菜”（薺菜），祛除積存一冬的體內(nèi)“陳寒”。這個(gè)“搜”字很形象，說明它能將人體年深日久的陳寒給搜出來。這是薺菜對(duì)我們最大的貢獻(xiàn)。</p> <p class="ql-block">明代《本草綱目》記載：“薺生濟(jì)濟(jì)，故謂之薺。”濟(jì)濟(jì)，是眾多之意。后來，“濟(jì)”字偏旁的三點(diǎn)水，被草頭偏旁（艸）取代，“濟(jì)”就成為“薺”字。</p><p class="ql-block">薺菜被視為“菜中甘草”。孫思邈在《千金方》中提到薺菜的多種藥用價(jià)值，薺菜性味甘平，它可和脾，可利水，可止血，可明目……?！睹t(yī)別錄》記載：“薺菜主利肝氣，和中?！薄度沼帽静荨酚涊d：“薺菜涼肝明目?！?lt;/p><p class="ql-block">薺菜還有別名“護(hù)生草”。該書引用了佛家的解釋：夜晚點(diǎn)油燈時(shí)，用薺莖作“挑燈杖”，能避免蚊蟲和飛蛾騷擾，具“護(hù)眾生”作用。</p> <p class="ql-block">國外人也吃薺菜。歐洲人除了吃薺菜外，還把它作為藥用植物來應(yīng)用。奧地利人一直都把薺菜制成茶飲或藥酒內(nèi)服、外用，用來止血、治療皮膚病、心血管疾病、婦科病或運(yùn)動(dòng)器官產(chǎn)生的疾患。</p><p class="ql-block">在日本和韓國，以薺菜為原料的食物也頗為盛行。到了合適的季節(jié)，街邊餐館會(huì)紛紛推出季節(jié)限定的壽司等特色小食。</p><p class="ql-block"><br></p> <p class="ql-block">薺菜的英文名稱“Shepherd's purse”也很有趣，按字面意思翻譯就是是“牧羊人的錢包”，是不是感覺風(fēng)馬牛不相及?原因是薺菜的果莢略呈三角形，體積很小，其形狀類似古歐洲某些地區(qū)牧羊人的錢包，因此而得名。</p><p class="ql-block">早在17世紀(jì)的英格蘭和蘇格蘭地區(qū)，薺菜曾有個(gè)名字叫做“媽媽的心（mother's heart）”。因?yàn)槟菚r(shí)孩子們喜歡用成熟的薺菜玩一種游戲——誰要是摘下的果莢破裂了，誰就被認(rèn)為是“傷了媽媽的心”。</p> <p class="ql-block">后附一段薺菜的英文介紹:</p><p class="ql-block">It is said that shepherd's purse(薺菜)is the best medicine on the third day of the third lunar month. Every year on this day, people have the tradition of boiling eggs with shepherd's purse in many places of China. Shepherd's purse has been eaten in China for hundreds of years, and you can find its records in many medical books. So it is not only the wild vegetable with delicious taste, but a kind of medicinal material of high value.</p><p class="ql-block">Some people like to eat shepherd's purse with boiled eggs while others prefer to drink a bowl of its soup on that day. So, how to make the delicious soup?</p><p class="ql-block">First,wash the eggs and red jujube(紅棗)in advance. Cut the ginger(姜) into thin pieces.</p><p class="ql-block">Next, remove the yellow leaves and roots of the shepherd's purse. Wash it and make it in a shape of a bird's nest.</p><p class="ql-block">Then, pour some water with the shepherd's purse, eggs, red jujube,ginger slices into the pot and cook for 20 minutes.</p><p class="ql-block">Finally , use a spoon to break the eggshell so that the flavour can go into it better. Cover it for a few minutes before opening the lid.</p><p class="ql-block">With much rain in spring,this soup can play a good role in clearing damp(濕氣).Shepherd's purse also has an effect of antipyretic hemostasis(清熱止血).Children who have nosebleeds will receive a good treatment with it. But it is important to note that shepherd's purse has the same thing as oxytocin(催產(chǎn)素)and hemostasisL function,so pregnant(懷孕的)women and menstruating(月經(jīng)期的)women cannot drink this soup.</p>
通化县|
浮梁县|
崇信县|
合川市|
庆安县|
龙海市|
宣恩县|
顺昌县|
涡阳县|
平顶山市|
夹江县|
安陆市|
湘潭县|
阳新县|
宿州市|
依兰县|
南雄市|
绥化市|
黄冈市|
台北市|
饶平县|
东莞市|
漾濞|
靖西县|
嘉善县|
尉犁县|
桐柏县|
皋兰县|
临颍县|
富川|
基隆市|
莲花县|
遂川县|
常山县|
大洼县|
永州市|
东方市|
石楼县|
陇川县|
东光县|
蕉岭县|